Andrew Huberman· PhD
Males, on the other hand, seem to benefit from having additionally high levels of zinc intake. Now, that can be obtained through foods. You often hear, oh, oysters are enriched in zinc, and oysters are an aphrodisiac.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Males, on the other hand, seem to benefit from having additionally high levels of zinc intake. Now, that can be obtained through foods. You often hear, oh, oysters are enriched in zinc, and oysters are an aphrodisiac.
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