There is growing evidence that deliberate heat exposure plays a role in preventing disuse

Well SupportedWhole-body heat treatment prevents muscle atrophy and promotes muscle regrowth by activating heat shock proteins.

Well SupportedElevating heat shock proteins in animal models corrected protein aggregation issues, preventing paralysis and restoring youthful movement.

Partially SupportedDaily heat treatments for 10 days during immobilization prevented loss of mitochondrial function, increased heat shock protein levels, and attenuated skeletal muscle atrophy in a human trial.

Partially SupportedHuman heat shock proteins are responsive to heat.

Partially Supported