Dairy reduces colon cancer risk in women, alcohol increases it Published last week a study

Well SupportedConsuming four or more servings of dairy per day was associated with a reduced risk of colorectal cancer in one epidemiological cohort study.

Partially SupportedConsumption of whole grains, fibers, total sugars, breakfast cereals, carbohydrates, folate, vitamin C, magnesium, phosphorus, and potassium is associated with reduced colon cancer risk.

Not SupportedConsuming 20g of pure alcohol per day is correlated with a 15% increased risk of colon cancer.

Not SupportedConsuming an average of 30g/day of red and processed meat is associated with an 8% increase in colon cancer risk.

Partially Supported