Bryan Johnson· Author
Dairy milk and yoghurt were both associated with a reduced colon cancer risk.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Dairy milk and yoghurt were both associated with a reduced colon cancer risk.
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i just want to share a couple of papers looking at dairy and cancer risk this is a review from 2011 there are a few more recent reviews but as you can see here based on systemic review of the epidemiological literature so this is epidemiology this is observational the world cancer research fund the american institute for cancer research report concluded there was a probable inverse association between milk intake and colorectal cancer meaning the more milk people drink lower risk of colorectal cancer
another study showed that subjects consuming four or more servings of dairy per day showed a reduced risk of colorectal cancer
in stratified analyses significantly decreased colorectal cancer was found to be associated with cheese intake
the world cancer research fund the american institute for cancer research report concluded there was a probable inverse association between milk intake and colorectal cancer meaning the more milk people drink lower risk of colorectal cancer