Why Americans Are Sicker Than Ever w/ Alex Clark

PS

Paul Saladino1h 19m · 2024-10-25

Claims Made

145

Claims Supported

83

Support Rate

57%

Support rate

83 of 145 claims supported

83 supported62 partial / not

Claims from this content

54

Well SupportedLineage Provisions offers air-dried, grass-fed beef sticks made with beef liver, beef heart, salt, vinegar, and a collagen casing, free of nitrates and preservatives.Well SupportedSome dyes found in Fruit Loops (yellow 6, red 40, red 3, blue 1) have been linked to hyperactivity and behavioral problems in children.Well SupportedBeef liver is a nutrient-dense food that is an excellent source of vitamins and minerals.Partially SupportedAlex Clark finds it difficult to stop taking Ambien due to long-term dependence from working early morning radio shifts.Not Supported

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A. Volkovreader

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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.

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N. Park

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Would love a "what would change this verdict" RSS feed. Sign me up if it exists.

Ambien is a sedative hypnotic that renders the cortex unconscious, unlike naturalistic sleep which is restorative.

Partially SupportedLow-temperature processed whey protein with added colostrum and collagen exhibits superior immune activity.

Partially SupportedShake Shack's grilled cheese contains over 30 ingredients, including seed oils, dough conditioners, preservatives, sodium acid pyrophosphate, and gums.

Partially SupportedFroot Loops in Canada are reportedly colored with natural ingredients, while US Froot Loops use artificial dyes.

Partially SupportedHospitals use seed oils in cooking, including at Mayo Clinic, Harvard, University of Arizona, and children's hospitals.

Partially SupportedAlex Clark's estrogen and progesterone levels are very low, with a decreasing trend observed over six months.

Partially SupportedBrominated vegetable oil is used as an emulsifier in drinks like Fanta Orange, Sunkist, and Mountain Dew to prevent flavor separation.

Partially SupportedHeart & Soil products are packaged in glass to avoid microplastics, which are considered detrimental to health.

Partially SupportedArtificial food dyes in Froot Loops may increase a child's addiction potential and affect their brain.

Partially SupportedTalking on the phone for 15 minutes before a first date can help establish chemistry, disarm nerves, and allow for initial screening of potential compatibility.

Not SupportedHormonal birth control may have negative impacts on women's health.

Partially SupportedFirst dates do not require significant financial expenditure, such as a $250 dinner; simple activities like getting ice cream or walking dogs in the park are sufficient.

Well SupportedOvulation typically occurs around day 14 of the menstrual cycle, and women are most fertile in the days leading up to ovulation.

Partially SupportedKellogg's cornflakes were originally developed to decrease male libido.

Not SupportedBrominated vegetable oil may accumulate in the body, compete with iodine at the thyroid, or cause neurological issues.

Partially SupportedLineage Provisions offers a creatine supplement that is 99.99% pure, tested for impurities, and contains added sea salt to aid absorption.

Well SupportedPrioritizing sleep and food quality should precede exercise.

Not SupportedA patient addicted to soda was given it by nurses the night before brain tumor surgery, despite water being a more appropriate pre-operative choice.

Not SupportedKellogg's uses artificial dyes and BHT in their American cereal products, while using paprika and natural colorings in other countries.

Not SupportedHospitals may provide food and drinks, such as Fanta or soda, that can contribute to metabolic abnormalities in patients.

Partially SupportedUsing Cronometer can help identify potential nutrient deficiencies or undereating by analyzing daily food intake.

Partially SupportedPure American Liver capsules are recommended for optimum health and increased energy, even for a 60-year-old physically active individual.

Partially SupportedAlex Clark takes creatine daily, believing it helps optimize creatine stores for recovery, mental clarity, and explosive power, especially when meat intake is less than two pounds per day.

Partially SupportedA traditional 9-to-5 work schedule may not be ideal for women due to biological fluctuations in stress handling and creativity throughout their cycle.

Partially SupportedNutrient-depleted foods like cornflakes can quell libido.

Partially SupportedWomen are more likely to become pregnant in the days leading up to ovulation than immediately after.

Not SupportedWithdrawal from benzodiazepines or alcohol can be life-threatening and may necessitate medical supervision or rehab.

Not SupportedMedications including Ambien, cannabis, alcohol, benzodiazepines, and Lunesta disrupt sleep architecture.

Not SupportedHospital nutritionists advised against a high-fat ketogenic diet for a patient with heart issues.

Partially SupportedUnderstanding a woman's menstrual cycle is key to relationship success, as women can exhibit different moods, creativity levels, stress tolerance, and social motivations throughout the month.

Partially SupportedAlex Clark was diagnosed with Hashimoto's thyroiditis, an autoimmune condition where the thyroid attacks itself.

Partially SupportedWeaning off medications like Lexapro can be challenging and may require a gradual reduction in dosage.

Partially SupportedWearable devices like the Oura ring may inaccurately report sleep metrics such as REM sleep when sleep architecture is disrupted by medications due to lack of EEG capabilities.

Partially SupportedIndividuals with Hashimoto's thyroiditis may feel worse when exercising and should prioritize addressing their thyroid condition before engaging in strenuous workouts.

Partially SupportedAmbien withdrawal is not known to be life-threatening, but serious withdrawal symptoms are possible.

Partially SupportedAlex Clark weaned herself off Lexapro, which she was prescribed for stress but did not struggle with anxiety or depression.

Partially SupportedThe 'girl boss' mentality and the stress of a traditional 9-to-5 work structure may contribute to increased emotional decline, stress, anxiety, and depression in women.

Partially SupportedFertility apps can allow partners to share cycle data, providing insights into a woman's mood and sexual desire.

Not SupportedSleep medications can trap individuals in long-term use.

Partially SupportedThe follicular phase of the menstrual cycle is characterized by increased energy and outgoing behavior in women.

Partially SupportedThe 'girl boss' mentality and societal pressure on women to constantly perform have contributed to a decline in women's emotional well-being.

Partially SupportedFood dyes Red 40, Yellow 5, Yellow 6, and Blue 1 are illegal in Canada.

Partially SupportedNutrition schools may be funded by entities that provide outdated or incorrect nutritional information.

Partially SupportedHospital foods may have contributed to a child's cancer.

Partially SupportedPoor sleep quality can significantly impact hormone levels, including progesterone and estrogen.

Partially SupportedLineage Provisions beef tallow has been analyzed to have the lowest amount of linoleic acid ever seen by the lab.

Partially SupportedA diet characterized by zero ultra-processed food and a focus on meat is a significant factor in health.

Partially SupportedA woman's cycle influences her food preferences and what she should avoid.

Partially SupportedA ketogenic diet was recommended for brain cancer.

Partially SupportedUltra-processed foods were primary components of the diet.