How your internal narrative affects your relationships with others | Peter Attia and Esther Perel

Well SupportedNegative self-narratives can stem from childhood experiences or social interactions and influence behavior.

Partially SupportedPeople often prioritize feeling good about themselves over feeling good about their actions towards others or their spiritual standing.

Partially SupportedReframing a narrative can alter a person's experience and behavior.

Partially SupportedThe way a person tells their life story shapes their feelings about the story, which influences their actions.