Is there human waste in your vitamins?

PS

Paul Saladino11m · 2024-03-21

Claims Made

22

Claims Supported

7

Support Rate

32%

Support rate

7 of 22 claims supported

7 supported15 partial / not

Claims from this content

17

Partially SupportedFolic acid is a synthetic form of folate that does not occur in nature and can lead to unabolized folic acid in the body.Not SupportedCyanocobalamin is not a good form of vitamin B12 because it contains cyanide, a mitochondrial toxin that contributes to chronic diseases.Not SupportedFortified cereals may contain synthetic folic acid and cyanocobalamin, which are less desirable forms of folate and B12.Partially SupportedThere is a correlation between folic acid fortification and increased rates of ADHD and impulse control disorders.Partially Supported

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A. Volkovreader

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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.

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Would love a "what would change this verdict" RSS feed. Sign me up if it exists.

Folic acid and cyanocobalamin are synthetic forms not found in nature and are commonly found together in multivitamins, energy drinks, and fortified cereals.

Partially SupportedAnemia can be present even when red blood cell count and hemoglobin levels are within the lower range of normal, indicating poor oxygen transport.

Partially SupportedThe body converts cyanocobalamin into hydroxycobalamin, suggesting hydroxycobalamin or methylated cobalamin forms are preferable for absorption and utilization.

Partially SupportedCyanocobalamin is a form of vitamin B12 that contains cobalt metal bound to hydrogen cyanide.

Partially SupportedFor individuals with the MTHFR gene variant who have issues processing folic acid, switching to methylfolate and methylcobalamin can resolve anemia.

Partially SupportedPoor oxygen transport associated with anemia accelerates the onset and severity of diseases including dementia and Parkinson's.

Partially SupportedUsing methylated forms of folate and B12 in multivitamins is preferable to folic acid and cyanocobalamin.

Partially SupportedConsuming a standard American diet with fortified cereals, pop-tarts, and white bread can lead to disruptive behavior in children.

Partially SupportedSupplement manufacturers may offer cyanocobalamin and folic acid at a lower cost than methylated forms of B12 and folate.

Partially SupportedTraditional treatment for chronic anemias with iron, B12, and folic acid can later be associated with anxiety, heart palpitations, and severe sleep issues.

Not SupportedUsing industrial waste products like hydrogen cyanide from sewage processing to create supplements like cyanocobalamin is a concerning practice.

Partially SupportedAnemia and associated low oxygen levels are often easily fixable with dietary changes.

Partially SupportedAnemia can be present even when red blood cell count and hemoglobin levels appear within the normal range.