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Weekly · Sunday Morning

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Rapamycin extends mouse lifespan 9–14%
NAD+ precursors reverse aging in humans
Blue-light glasses improve sleep quality
Walking 10 min after meals blunts glucose
Verdict change — caffeine half-life downgraded

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The Secret to Restoring Eye Health & Vision — Whalespan

Content›Video›The Secret to Restoring Eye …

The Secret to Restoring Eye Health & Vision

Paul Saladino5m · 2025-02-28

Claims Made

11

Claims Supported

11

Support Rate

100%

Support rate

11 of 11 claims supported

11 supported0 partial / not

Claims from this content

10

✓Well SupportedIndividuals with myopia should spend time outdoors without glasses, especially in morning sunlight, and gradually reduce their prescription.✓Well SupportedIncreased linoleic acid in the inner mitochondrial membrane reduces ATP production efficiency by making the membrane leaky.◐Partially SupportedWarmer climates and less developed regions tend to have lower rates of myopia due to increased outdoor activity and less screen time.✓Well SupportedIn some southeastern Asian cities, up to 90% of the population is now nearsighted.Partially Supported

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AV

A. Volkovreader

4h

Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.

NP

N. Park

2d

Would love a "what would change this verdict" RSS feed. Sign me up if it exists.

◐

Indoor living and handheld devices contribute to the rise in myopia.

◐Partially SupportedExcess linoleic acid from seed oils can lead to overutilization of the sodium-potassium ATPase pump, further depleting ATP.

◐Partially SupportedSeed oils, light exposure, and nutrient deficiencies may contribute to retinal pigmented epithelium and skin problems.

◐Partially SupportedMitochondrial dysfunction underlies age-related macular degeneration, skin aging, and potentially other health issues.

◐Partially SupportedSeed oils have been linked to age-related macular degeneration (AMD) in multiple studies.

◐Partially SupportedBlue light exposure may cause oxidative stress in the retinal pigmented epithelium, contributing to age-related macular degeneration.