Paul Saladino· MD
This is what an #animalbased diet is all about.
Loading…
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
This is what an #animalbased diet is all about.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
it's just this ancestral principle this evolutionary principle this is where we've come from this is what a species-appropriate human diet is this is how we should eat to be optimal
i break all of those down and tell you the case for why i don't think an animal-based diet is going to be deficient in anything except stinking sucking you know most eyes is just deficient in badness because it doesn't have any badness because it's going to help you thrive in a big way because species appropriate and evolutionarily consistent
i believe that the most evolutionarily appropriate least inflammatory most nutrient rich most health promoting diet for humans is animal based
an animal-based diet I strongly believe this is the most evolutionarily appropriate way for humans to eat