Andrew Huberman· PhD
You want to use the muscles that you use when you urinate, but try to stop the flow, but you don't want to do them when you're urinating because that can create dysfunction.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
You want to use the muscles that you use when you urinate, but try to stop the flow, but you don't want to do them when you're urinating because that can create dysfunction.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.