Gut microbiota can influence brain function by producing neurochemicals like GABA, dopamine, and serotonin.

“So the simple message here is that the microbiota by way of making neurochemicals can influence the way that your brain functions.”

“So the two things act in concert. Even though the gut and the brain are acting both in parallel and directly influencing one another, it is a powerful synergistic effect.”

“But if your gut microbiota are not well, and you improve that, it will indeed shift the neurotransmitter systems of your brain and give you a elevated mood.”

“No, it's actually not serotonin gut. It's that the gut microbiota create chemicals that actually become serotonin in the brain, or become dopamine in the brain.”

“now gut health is something that over the last 10 years we realized is not just important for the health of our gut but also for our immune system and for the production of neurotransmitters and neuromodulators things like dopamine and serotonin in other words gut health is critical for proper brain functioning”

“Now, gut health is something that over the last 10 years we realized is not just important for the health of our gut but also for our immune system and for the production of neurotransmitters and neuromodulators, things like dopamine and serotonin. In other words, gut health is critical for proper brain functioning.”

“gut health is something that over the last 10 years we realized is not just important for the health of our gut but also for our immune system and for the production of neurotransmitters and neuromodulators like dopamine and serotonin in other words gut health is critical for proper brain functioning”

“gut health is something that over the last 10 years we realized is not just important for the health of our gut but also for our immune system and for the production of neurotransmitters and neuromodulators things like dopamine and serotonin in other words gut health is critical for proper brain functioning”

“now gut health is something that over the last 10 years we realized is not just important for the health of our gut but also for our immune system and for the production of neurotransmitters and neuromodulators things like dopamine and serotonin in other words gut health is critical for proper brain functioning”

“now gut health is something that over the last 10 years we realized is not just important for the health of our gut but also for our immune system and for the production of neurotransmitters and neuromodulators things like dopamine and serotonin in other words gut health is critical for proper brain functioning”

“now gut health is something that over the last 10 years we realized is not just important for the health of our gut but also for our immune system and for the production of neurotransmitters and neuromodulators things like dopamine and serotonin in other words gut health is critical for proper brain functioning”

“now gut health is something that over the last 10 years we realized is not just important for the health of our gut but also for our immune system and for the production of neurotransmitters and neuromodulators things like dopamine and serotonin in other words gut health is critical for proper brain functioning”

“gut health is something that over the last 10 years we realized is not just important for the health of our gut but also for our immune system and for the production of neurotransmitters and neuromodulators things like dop and serotonin in other words gut health is critical for proper brain functioning”

“now gut health is something that over the last 10 years we realized is not just important for the health of our gut but also for our immune system and for the production of neurotransmitters and neuromodulators things like dopamine and serotonin in other words gut health is critical for for proper brain functioning”

“Over the past 10 years, gut health has emerged as something that we realize is important not only for the health of our digestion but also for our immune system and for the production of neurotransmitters and neurom modulators, things like dopamine and serotonin.”

“and so like we're now learning and understanding that all of these bacteria and viruses and fungi and everything else in our guts like they eat the food that we eat and and they actually secrete all sorts of stuff they secrete neurotransmitters like hard core real legitimate neurotransmitters that go to our brains and affect our brains but they secrete hormones they secrete all of these things”

“and knowing that what 95% of serotonin is stored in the gut I mean it's crazy”

“the gut is a massive producer of a bunch of things that we've traditionally thought of as neurotransmitters so yeah serotonin dopamine Gaba um you these gp1 GI P”