Andrew Huberman· PhD
But you will also hear OB/GYNs and urologist suggesting intercourse every other day leading up to the day of ovulation, starting about three to four days out from the day of ovulation.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
But you will also hear OB/GYNs and urologist suggesting intercourse every other day leading up to the day of ovulation, starting about three to four days out from the day of ovulation.
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that's where the time period of saying have sex every other day throughout the fertile window so starting five or six days before you think you're going to ovulate and then try to Target having intercourse on the day before and the day of ovulation
studies go back and always say daily intercourse associated with the highest chance of fundability especially during the fertile window
And then they evaluated them and they found that having sex, say ovulation is day 15 of the cycle. Um when they started having sex on 9, 11, 13, there were significant pregnancy rates and every other day was the optimal interval.