Andrew Huberman· PhD
There's something about, I mean, like a big hug, like during COVID, very few people hugged me and I hugged them, and I always felt good when they did. Like we were all tested, and especially now we're vaccinated, but there's still people, this is true of San Francisco's, it's true in Boston, they want to keep, not only six feet away, but stay at home and never touch you. That loss of basic humanity is the opposite of what I feel in Jujitsu, where it was like that contact where you're like, I don't give a shit about whatever rules we're supposed to have in society where you have to keep a distance and all that kind of stuff. Just the hug, like the intimacy of a hug, that's like a good bear hug, and you're like just controlling another person, and also there is some kind of love communicated through just trying to break each other's arms.