Andrew Huberman· PhD
These microbiomes have critical roles for the health of those local tissue/organ environments, but also more general effects on mental and physical health.
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
These microbiomes have critical roles for the health of those local tissue/organ environments, but also more general effects on mental and physical health.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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It’s wonderful that people are now aware of the “gut microbiome” but the name draws attention away from the fact that there are also oral, ocular, nasal, skin, and genital (in which there are multiple niches) microbiomes— all of which play key and unique rules in our health.
the microbiome I think is really exciting here's my big call to action is that there's a microbiome in the gut but there's also microbiome on the skin and the nose and the mouth and the genitals like these all these little niches and well I guess it depends the little or not so little niches um depends um I was thinking about the nostrils um the night's getting long um there I go again um the uh they they are all important and and there's a lot more to understand I think the gut microbiome is just one of the microbiomes
you have a skin microbiome you have a nasal microbiome you have an oral microbiome you have a gut microbiome you have a vaginal microbiome and all of these are balanced hopefully if you're doing these animal-based primal principles