Andrew Huberman· PhD
Those can be beneficial too, but most people cannot hold those sequences in mind long enough. They also don’t seem to recruit the most robust neuroplasticity mechanisms compared to shorter, repeated rehearsals.
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Those can be beneficial too, but most people cannot hold those sequences in mind long enough. They also don’t seem to recruit the most robust neuroplasticity mechanisms compared to shorter, repeated rehearsals.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.