Paul Saladino· MD
generally plant chemicals act as hor medics by being oxidative stress errs they activate the nrf2 pathway in the liver and we make a little more glutathione
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
generally plant chemicals act as hor medics by being oxidative stress errs they activate the nrf2 pathway in the liver and we make a little more glutathione
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the reason it activates that is because it's a molecular stressor because it's an oxidative stress er
most hormesis works through what's called the nrf2 pathway in the liver without getting too granular it's a pathway that responds to oxidative stress right now when we eat so for Athene when we eat a lot of these phytochemicals these magical sasquatch unicorn fart phytochemicals they activate this nrf2 pathway and we get more glutathione