Andrew Huberman· PhD
If you can improve mitochondrial health, then you're going to improve fertility, sperm health, right? Egg health, right?
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
If you can improve mitochondrial health, then you're going to improve fertility, sperm health, right? Egg health, right?
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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motility is directly related to how well your mitochondria function. So the better the mitochondria function, the more mobile the sperm are.