Paul Saladino· MD
the most nutrient rich foods on the planet (red meat and organs) are the most demonized.
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the most nutrient rich foods on the planet (red meat and organs) are the most demonized.
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Meat and organs are arguably most nutrient-dense foods for humans…
i am absolutely convinced that meat and organs are the most nutritious most nutrient-rich food for humans
we need the nutrition that the meat gives us we need the protein we need all the vitamins and the micronutrients and all the stuff that you could probably list off for the next 30 minutes without stopping and the organs yeah and the organs right we need that right it is dense calorically dense means you get more of the good stuff per calorie and meat is the most nutritionally dense stuff in the grocery store especially the organs
as we talked about that is in my opinion i believe in your opinion impossible to do without organs meat the the most nutrient-rich foods on the planet
why is meat carnal why are things called carnitine carnosine because these are the foods that increase libido we know this intuitively humans have known this forever you get a big kill you eat the organs you share it with your wife and then you have romantic experiences you have intimacy you have sex because you are horny because you have nutrients in your body this is what humans need humans don't feel necessarily horny after eating salads
we know that these nutrients are essential for optimal mood body composition libido sleep memory optimal mental performance
meat is one of the most vilified Foods on the planet today but along with organs it is absolutely one of the most nutrient rich and essential for optimal human health
meat and organs are the most nutrient-rich Foods on the planet they are essential for healthy muscles strong bones Vitality energy libido and healthy mood
meat and organs clearly are the most nutrient-rich Foods on the planet so much bioavailable nutrition there that is not found in plants in any way shape or form
meat and organs are the most nutrient dense foods on the planet containing so many vitamins and minerals that are difficult if not impossible to find in Plants
muscle meat and organs are critically valuable sources of nutrition for humans
organs and meat the most nutrient-rich foods for humans that I've ever seen prized by hunter-gatherers throughout Revolution clearly prized today
There's a reason that the word carnivore and carnal are the same. If you want nutrients to help you have libido and vitality and really live your life fully, you need to eat meat and organs.