Hunter-gatherers eat animal-based

Well SupportedAn animal-based diet prioritizing meat, organs, ripe fruit, and honey is evolutionarily consistent for humans.

Well SupportedAn animal-based diet consisting of meat, organs, fruit, honey, and raw dairy may help with gut issues or autoimmune conditions.

Well SupportedMeat and organs are nutrient-rich foods essential for muscles, bones, vitality, energy, libido, and mood.

Partially SupportedLeafy greens, nuts, and seeds play a limited role in the diets of many hunter-gatherer tribes unless other nutrients are lacking.

Partially Supported