Animal fats like tallow are a preferred source of nutrition and contain stearic acid, which activates mitochondrial fat burning, and odd-chain fatty acids.

“there is a lot of stearic acid in animal talo”

“our fire starter supplement from whole from hardened soil is a high stearic acid tallow that is very special it's from the suet of the animal it's really great for weight loss energy libido absorption of other fat soluble nutrients combined with the other supplements that we have from art and soil”

“i'm boring i freaking love the tallow guys cows bison this is where it's at people also ask about coconut oil coconut oil is great it's mostly saturated it doesn't have any of the animal based nutrients in it it doesn't have stearic acid it doesn't have the odd chain fatty acids that tallow does a broken record tallow is king if you want to use the others okay but not as good uh in terms of nutrients with coconut oil or the other oils”

“that is the best source of nutrition for humans in animal fats in my opinion it also has stearic acid which is a fatty acid that i've talked about a lot in the past it is a saturated fatty acid that turns on mitochondrial fat burning and it has odd chain fatty acids”

“which are higher in essential nutrients like stearic acid a long-chain saturated fat and odd chain fatty acids”

“so in terms of good oils there's a hierarchy here I start with animal fats because they have these animal nutrients yeah so is that the bone marrow thing that's that's that's bone marrow but if you if you took like um if you took the fat from around the kidneys of an animal it's called suet and you heat it you render that fat that's Tallow got it so Tallow is like rendered beef fat or if you take the trimmings of an animal that's fat and you heat it up that's Tallow it rises to the top so tall is your number one Tallow I like because it has vitamin K2 and it has vitamin E and this is why I'm interested to share this with you”

“animal fats are a health food they contain nutrients that are vital for humans steric acid oain fatty acids fat soluble vitamins in these fats and these are much more stable so this has a lower peroxidation index an olive and avocado and a much lower peroxidation index than a seed oil”