Andrew Huberman· PhD
I mean, I filter my water and um uh I try not to drink out of plastic disposable bottles. Um that seems to be an important one.
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
I mean, I filter my water and um uh I try not to drink out of plastic disposable bottles. Um that seems to be an important one.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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I also avoid the big no-no’s like microwaving in plastic, plastic cutting board, and having a reverse osmosis water system.
a reverse osmosis water system is good to filter out microplastics.
I also avoid the big no-no’s like microwaving in plastic, plastic cutting board, and having a reverse osmosis water system.