Electrolyte drinks with zero sugar and appropriate ratios of sodium, magnesium, and potassium can improve mental and physical functioning when well-hydrated.

“if we have sodium magnesium and potassium present in the proper ratios all of those cells function properly and all our bodily systems can be optimized if the electrolytes are not present and if hydration is low we simply can't think as well as we would otherwise our mood is off hormone systems go off our ability to get into physical action to engage in endurance and strength and all sorts of other things is diminished”

“The electrolytes and hydration are absolutely key for mental health, physical health, and performance.”

“element is an electrolyte drink that has everything you need and nothing you don't that means plenty of salt sodium magnesium and potassium the so-called electrolytes and no sugar Now salt magnesium and potassium are critical to the function of all the cells in your body in particular to the function of your nerve cells also called neurons”

“element is an electrolyte drink that has everything you need and nothing you don't that means plenty of salt sodium magnesium and potassium the so so called electrolytes and no sugar Now salt magnesium and potassium are critical to the function of all the cells in your body in particular to the function of your nerve cells also called neurons”

“element is an electrolyte drink that has everything you need and nothing you don't that means zero sugar and the appropriate ratios of the electrolyte sodium magnesium and potassium and that correct ratio of electrolytes is extremely important because every cell in your body but especially your nerve cells your neurons relies on electrolytes in order to function properly so when you're well hydrated and your hydration also includes the appropriate ratios of electrolytes your mental functioning and your physical functioning is improved”

“that correct ratio of electrolytes is extremely important because every cell in your body but especially your nerve cells your neurons relies on electrolytes in order to function properly so when you're well hydrated and you have the appropriate amount of electrolytes in your system your mental functioning and your physical functioning is improved”

“element is an electrolyte drink that has everything you need and nothing you don't that means the electrolytes sodium magnesium and potassium in the correct ratios but no sugar”