If an individual is thriving, no dietary changes are necessary; if not thriving, question dietary assumptions and continue learning.

“If you’re thriving, don’t change a thing about your diet…”

“But if you are not, it's time to question your assumptions about what is healthy for you.”

“If you are thriving don't change anything about your diet.”

“If you aren't it's time to question your assumptions about nutrition.”

“if somebody is if somebody's thriving on any diet Who am I to tell them to change it I would never tell them to change it”

“if somebody's thriving doing well don't change your diet”

“if you're thriving change nothing about your diet if you're not thriving question your assumptions and keep learning”

“if you're thriving don't change anything about your diet”

“if you're thriving why change anything about your diet”

“if you're thriving don't change anything so that's fine like if you're a vegan and you're thriving in my mind that's kind of an like an an improbability but sure don't change anything that's awesome”

“but if you're not it's time to question your nutritional assumptions”

“so if you're thriving don't change anything about your diet”

“if you are thriving kicking ass in all the ways don't change your thing about your diet”

“if you are not thriving then you should question your assumptions”