The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
And the reason for that is that the neurons of your brain and body that control your movements, your thoughts, clarity of thinking in general, et cetera, is critically dependent on the presence of adequate levels of sodium, potassium and magnesium, the electrolytes. And that's because neurons can only be electrically active by way of movement of particular ions, which include things like sodium potassium and magnesium.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
and, of course, we talked about salt and its critical role in the action potential, the fundamental way in which the nervous system functions at all
But your nervous system and your neurons particularly depend on electrolytes because you need the electrolytes, sodium, magnesium, and potassium, in the proper ratios, in order for those nerve cells to fire what are called action potentials, which are the electrical signals that allow your neurons to work and to allow you to do everything from remembering information to moving your muscles deliberately.
salt magnesium and potassium are critical for the function of all cells in particular neurons or nerve cells
it's critical that we get electrolytes because every cell of our body but in particular our nerve cells our neurons rely on electrolytes in order to function properly
it's critical that we get electrolytes because every cell of our body but in particular our nerve cells our neurons rely on electrolytes in order to function properly
The electrolytes are absolutely essential for the functioning of every cell in your body. And your neurons, your nerve cells, rely on sodium, magnesium and potassium in order to communicate with one another electrically and chemically.
that correct ratio of electrolytes is extremely important because every cell in your body but especially your nerve cells your neurons relies on electrolytes in order to function properly
the reason for that is that all the cells in our body including the nerve cells the neurons require the electrolytes in order to function properly
the electrolytes sodium magnesium and potassium are critical for the functioning of all the cells in your body especially your neurons or nerve cells
the electrolytes sodium magnesium and potassium are critical for the functioning of all the cells in your body especially your neurons or nerve cells
the electrolytes sodium magnesium and potassium are critical for the functioning of all the cells in your body especially your neurons or nerve cells
it's also important that you get adequate electrolytes the electrolytes sodium magnesium and potassium are vital for the functioning of all the cells in your body especially your neurons or your nerve cells
The electrolytes, sodium, magnesium, and potassium are vital for the functioning of all the cells in your body, especially your neurons or your nerve cells.
The electrolytes, sodium, magnesium, and potassium are vital for functioning of all the cells in your body, especially your neurons or your nerve cells.
And the reason for that is that the neurons of your brain and body that control your movements, your thoughts, clarity of thinking in general, etc. is critically dependent on the presence of adequate levels of sodium, potassium, and magnesium, the electrolytes.
The electrolytes, sodium, magnesium, and potassium, are vital for the functioning of all the cells in your body, especially your neurons, or your nerve cells.
The electrolytes, sodium, magnesium, and potassium, are vital for the functioning of all cells in your body, especially your neurons or your nerve cells.
The electrolytes, sodium, magnesium, and potassium are vital for the functioning of all cells in your body, especially your neurons or your nerve cells.
The electrolytes, sodium, magnesium, and potassium are vital for the functioning of all cells in your body, especially your neurons or your nerve cells.
The electrolytes, sodium, magnesium, and potassium are vital for the functioning of all cells in your body, especially your neurons or your nerve cells.