Paul Saladino· MD
and then we got fat like the brains you need an omega-3 source
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
and then we got fat like the brains you need an omega-3 source
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
and then people on teeth need to think about an omega-3 source which would have often been in the fat of the animals whether the bone marrow or the brain or they can eat seafood for us omega-3 source
it appears to me that the humans do need a little bit of omega-3 in the diet but it also appears to me that we can get more than enough omega-3 from a variety of sources from animal fat whether it's the marrow the the tallow the suet or the brain
guess what you can get plenty of meat you can get plenty of omega-3s from animal fat