Bryan Johnson· Author
Women with low muscle strength had a 63% higher risk of premature death compared to those with high muscle strength (Li et. al., 2018).
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Women with low muscle strength had a 63% higher risk of premature death compared to those with high muscle strength (Li et. al., 2018).
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People with low muscle strength were 50% more likely to die earlier.
Low muscle strength is associated with a 50% higher risk of early death.