Andrew Huberman· PhD
for any athletes that need to go through drug testing systems you should not take any supplement at all that does not have some sort of third party certification
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
for any athletes that need to go through drug testing systems you should not take any supplement at all that does not have some sort of third party certification
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
third-party certified and test of supplements are you're less likely to just just get wildly high concentrations or low concentrations of active ingredients
best to get a third party lab cert before taking those otherwise unclear what you’re putting into your body