Paul Saladino· MD
This also comes on the heels of recent research showing that taurine, also found ONLY in animal foods, is connected with improved longevity across multiple species. (PMID: 37289866)
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
This also comes on the heels of recent research showing that taurine, also found ONLY in animal foods, is connected with improved longevity across multiple species. (PMID: 37289866)
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so taurine is just one of the unique nutrients found in animal foods especially animal organs either fresh or desiccated that will help with male fertility
and you see people who are doing longevity exercises longevity trials longevity sort of experiments using torine they should just be eating meat in my opinion
things like torine studied in worms and mice and primates torine supplementation clearly improves longevity and it's only found in meat
things like taurine studied in worms and mice and primates taurine supplementation clearly improves longevity and it's only found in meat
And taurine specifically has been studied in many animal models across species, including primates, to be beneficial for longevity. And it's only in meat. You're not going to get any of that longevity substance in plants.
torine is a great example studied across multiple species in longevity trials and found to be beneficial but to me that says eat meat because toine is only found in meat it's only found in animal foods
there's just there just so many benefits to eating animal protein you mentioned T and I did a whole podcast where I talked about the unique nutrients found in animal Foods especially for longevity toine has been studied across multiple species for longevity and it's not found in plant Foods at all
Taurine has been studied across multiple species for longevity and it's not found in plant Foods at all.
there are compounds in red meat like toine which is one of the supplements that Brian actually takes which extend lifespan across a variety of species
things like toine study to cross animal species associated with longevity only found in meat
And I mean torine has been studied across species and found to be associated with longevity.
Torine occurs only in animal foods. Yet another argument against a vegan or vegetarian diet.
And again, this is a clear indication that these unique animal-based nutrients are essential for humans to thrive.