Paul Saladino· MD
where is vitamin e in an animal it's in the muscles so why would we get sufficient if we're eating an animal nose-to-tail
Loading…
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
where is vitamin e in an animal it's in the muscles so why would we get sufficient if we're eating an animal nose-to-tail
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
there's probably tons of vitamin A excuse me vitamin E in grass-fed animal fat and my vitamin E and the vitamin E of many carnivores I work with is above the reference range there's tons of vitamin E on a carnivore diet
and every time i've checked myself or my patients the vitamin e level is really high normal so i think that there's just an inadequacy in the way the usda and other agencies have tested vitamin e and animal fat
so it's very clear people are not getting vitamin e deficient eating animal fat and why would they animal fat is going to contain a fat soluble vitamin like vitamin e
i don't know that anyone has ever looked at the amount of vitamin e in animal fat but it must be very high when i have checked my vitamin e levels and my clients vitamin e levels on an animal based diet vitamin e is at the upper rent range of normal sometimes even above that upper range of normal so it's very clear people are not getting vitamin e deficient eating animal fat
I don't know that anyone has ever looked at the amount of vitamin E in animal fat but it must be very high
i think that the usda stuff is probably not super accurate and vitamin e is in animal foods and it's fat soluble i'm pretty sure animal fat is full of vitamin e and whenever i've tested my vitamin d levels they're high normal they're like topped off and i don't do vitamin e supplements i don't i don't do nuts like if you look at the usda people would say oh you're not getting enough vitamin e and i'm going i'm thinking man animals that animal fat i'm pretty sure has plenty of vitamin e and i can show you on my labs labs of multiple people
i'm pretty sure animal fat is full of vitamin e and whenever i've tested my vitamin d levels they're high normal they're like topped off and i don't do vitamin e supplements i don't i don't do nuts like if you look at the usda people would say oh you're not getting enough vitamin e and i'm going i'm thinking man animals that animal fat i'm pretty sure has plenty of vitamin e and i can show you on my labs labs of multiple people i've worked with i've never seen someone eating you know one gram of protein per pound of body weight in animal foods with moderate amounts of fat on it be vitamin e deficient