Stop drinking almond milk! Here's why... https://t.co/kJrqktXLs5 Many almond milks contain

Well SupportedRaw milk consumption is associated with lower rates of asthma, eczema, and allergies in children.

Well SupportedOxidized LDL, where omega-6 fatty acids have oxidized into MDA and HNE, is essential for the initiation of atherosclerosis in humans.

Well SupportedIndividuals who cannot tolerate lactose from raw dairy can consume fermented dairy products like yogurt, cheese, or kefir, where lactose is largely broken down.

Well SupportedCarrageenan, a thickening agent found in many almond milks, is known to cause gut inflammation and irritation.

Partially Supported