DNA damage is an insidious type of damage that can take decades to lead to an oncogenic mu

Well SupportedLow magnesium levels exacerbate the risk of DNA damage as magnesium is essential for DNA repair enzymes.

Well SupportedFor every 100 mg/day decrease in magnesium intake, there was a 24% increase in pancreatic cancer incidence in the VITAL study.

Partially SupportedApproximately 45% of the US population does not meet the adequate intake for magnesium (350-400 mg/day), with athletes potentially requiring 10-15% more.

Partially SupportedDNA damage can take decades to lead to an oncogenic mutation.

Partially Supported