Andrew Huberman· PhD
Now, magnesium's also involved in making ATP, the energetic currency of our cells. Basically, all of our cells need ATP to do anything. It's also involved in utilizing ATP as well as DNA repair enzymes.
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Now, magnesium's also involved in making ATP, the energetic currency of our cells. Basically, all of our cells need ATP to do anything. It's also involved in utilizing ATP as well as DNA repair enzymes.
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They require magnesium. Magnesium is a co-factor for them. What that means, a co-factor means, enzymes need it to function properly, and so, without that co-factor, they're not doing it properly.
Magnesium is also involved in making ATP, the the energetic currency of our cells. They're, you know, basically all of our cells need ATP to do anything. And um they're al it's also involved in utilizing ATP as well as DNA repair enzymes.
magnesium is doing a lot of things so um if you are taking the magnesium 3N8 and let's say it is getting it's going into the blood you know more sorry the brain more readily then the concern would be well not enough of it is around for you know DNA repair and other organs and stuff
Magnesium is required for the proper functioning of DNA repair enzymes, which repair damage to DNA to prevent cancer-causing mutations.
Magnesium deficiency & DNA damage
Magnesium deficiency isn’t just a minor issue—it’s silently sabotaging your body’s ability to repair DNA damage linked to cancer
Why magnesium deficiency impairs DNA repair
DNA repair enzymes require magnesium as a cofactor to work effectively and efficiently.
Mg has special relevance since it's involved in DNA repair enzymes.
It helps maintain the function of DNA repair enzymes. These enzymes are essential because they repair DNA damage and prevent mutations that could lead to cancer.
individuals with low magnesium levels also exhibit higher DNA damage in their blood cells, potentially leading to mutations that cause cancer.
magnesium is one essential mineral that is required for almost every single type of DNA repair enzyme inside your cell
now this can translate into dire Health consequences as I already mentioned if you cannot repair damaged DNA this can potentially lead to cancer causing mutations
Every DNA repair enzyme requires magnesium, and some of them may be the things that go first.
and what's really interesting is that this DNA repair process requires magnesium these enzymes require magnesium to work properly
magnesium's needed for gene repair enzymes
so these DNA repair enzymes they actually require magnesium as a co-factor to function without magnesium these DNA repair enzymes do not work efficiently
it would be to measure the magnesium levels in the obese which other people have done and have found that they are very deficient in magnesium and then give them magnesium to see if you can boost your DNA repair capacity
the body that require magnesium enzymes that repair damage to DNA also require magnesium as a co-actor
magnesium plays a foundational role in our health yet is often overlooked
when we're also low in magnesium it's kind of like throwing gasoline on a fire the risk of DNA damage escalates magnesium is essential for the proper functioning of DNA repair enzymes
magnesium does play a crucial role in DNA repair and this has implications for cancer prevention