Thanks for the summary 🙏 [@agingroy: People aging fastest got 18x more benefit from a dail

Well SupportedFor individuals over 65 not eating well, a generic multivitamin has better published evidence for slowing epigenetic aging than most longevity supplements.

Not SupportedThe Intervention Testing Program (ITP) tested resveratrol using concentrations suggested by David Sinclair, and it did not extend lifespan in regular mice.

Partially SupportedThe slowing of epigenetic aging clocks by a multivitamin in the fastest aging subgroup may be due to correction of nutritional deficiencies rather than a direct anti-aging effect.

Not SupportedMultivitamins are not anti-aging pills, as one trial showed only modest effects on some epigenetic clocks without proven health outcome improvements.