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Weekly · Sunday Morning

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Rapamycin extends mouse lifespan 9–14%
NAD+ precursors reverse aging in humans
Blue-light glasses improve sleep quality
Walking 10 min after meals blunts glucose
Verdict change — caffeine half-life downgraded

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How NFL PLAYERS Eat: Animal-Based Grocery Haul @ Whole Foods — Whalespan

Content›Video›How NFL PLAYERS Eat: Animal-…

How NFL PLAYERS Eat: Animal-Based Grocery Haul @ Whole Foods

Paul Saladino8m · 2023-11-21

Claims Made

20

Claims Supported

15

Support Rate

75%

Support rate

15 of 20 claims supported

15 supported5 partial / not

Claims from this content

18

✓Well SupportedRepeated skin absorption of BPA from receipts can lead to significantly elevated BPA levels, particularly in individuals like cashiers who handle them regularly.✓Well SupportedAnimal fats, particularly tallow, are highly recommended sources of fat for performance.✓Well SupportedAn animal-based diet is an effective strategy for achieving goals such as body composition, libido, sleep, mental clarity, and athletic performance.✓Well SupportedOrganic and pasture-raised eggs, from chickens with at least 108 square feet per chicken and fed organic grains, ensure higher egg quality.Partially Supported

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A. Volkovreader

4h

Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.

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N. Park

2d

Would love a "what would change this verdict" RSS feed. Sign me up if it exists.

◐

The 'free range' designation for eggs means chickens have 2 square feet of roaming space and access to the outdoors.

◐Partially SupportedProfessional athletes or individuals subject to drug testing should be cautious with testicle consumption due to potential bioactive antigens including testosterone.

◐Partially SupportedCooking eggs with soft yolks, such as soft-boiled, poached, or sunny-side up, is better than scrambling.

◐Partially SupportedAn animal-based diet is suitable for high-performance professional athletes to maintain weight and caloric intake.

◐Partially SupportedParmigiano Reggiano cheese is a raw cheese and a high-quality option available at large stores.

◐Partially SupportedJuicing fruits allows for easier calorie intake and reduces fiber, potentially leading to less gas.

◐Partially SupportedAn animal-based diet without refined carbohydrates has eliminated inflammation, pain, and aches from past injuries.

◐Partially SupportedRaw milk from a grocery store other than Whole Foods is used in a post-dinner concoction.

◐Partially SupportedWhole Foods stores may carry organ meats like heart, liver, and kidney.

◐Partially SupportedAvoiding BPA is difficult due to its widespread presence in everyday products.

◐Partially SupportedSoy-free eggs are a better choice than eggs that contain soy.

◐Partially SupportedConsuming sweet foods like honey or maple syrup can satisfy sweet cravings in a healthier way than cake or ice cream.

◐Partially SupportedParmigiano Reggiano cheese is a preferred snack and can be eaten on steak.

◐Partially SupportedRaw, organic honey in glass jars is preferred.