Bryan Johnson consumes a breakfast including a 'blueprint stack', longevity mix, 4 pills, protein, collagen peptides, extra virgin olive oil, creatine, and berries.

“I consume blueprint collagen daily which has type I, II & III.”

“Pairing it with blueprint protein + EVOO.”

“Blueprint Longevity Mix, Chai Protein, Nutty Pudding (protein), Collagen peptides (avail in Dec)”

“blueprint stack + longevity mix + 4 pills + protein, collagen peptides, evoo, creatine, berries”

“I consume daily Blueprint proteins, supplements, longevity mix, collagen peptides, extra virgin olive oil, match, cocoa, creatine, blueberry nut mix and other Blueprint products.”

“+ Blueprint: proteins, collagen peptides, supplements, extra virgin olive oil, plant-based omega-3 sources from nuts and seeds (e.g., walnuts, flaxseeds), creatine.”

“Blueprint 3rd party tested protein, extra virgin olive oil, collagen peptides, blueberries, matcha, creatine, macadamia nuts.”

“so you saw in the morning I will eat for example I'll have the addition of olive oil, collagen peptides, i'll add some pea protein to the nutty pudding which I'll show you in a minute but otherwise, this is all I can eat all day long”

“I basically just ask my team is it possible for us to do a vegan protocol and be within the targets of the optimal clinical outcome ranges so the only exception is I take collagen peptides”

“and then we Al these are um collagen peptides this is the only thing I do which is non-vegan”

“then I'll consume an 8 oz drink consisting of blueprint longevity mix collagen peptides creatine and some prebiotics”

“next for breakfast I will have blueprint longevity protein and Berry nut mix collagen peptides extra virgin olive oil and 100% pure cacao with a few dozen pills”

“My protocol: + I consume daily Blueprint proteins, supplements, longevity mix, collagen peptides, extra virgin olive oil, match, cocoa, creatine, blueberry nut mix and other Blueprint products.”