Andrew Huberman· PhD
Living a long life that's miserable would be the ultimate purgatory, right? You've got to be happy.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Living a long life that's miserable would be the ultimate purgatory, right? You've got to be happy.
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Living a long life that's miserable would be the ultimate purgatory, right?
what point is there in living longer if your mind is not right if you're not happy
I don't think all of this obsession with longevity and living longer and living better means a lick if you're miserable and so much of our misery is self-imposed
none of this other stuff I guess really matter how long you live if you're miserable longevity means nothing if it's married to misery
regardless of how long you live if it's if it's unhappy why bother
But I I would say even more than that, regardless of how long you live, if it's if it's unhappy, why bother?
Regardless of how long you live, if it's if it's unhappy, why bother?
It's possible, but I I would say even more than that, regardless of how long you live, if it's if it's unhappy, why bother? You know what I mean? Like I I So, so let's say you let's say you do live a long time, but you're alone or you're miserable. Uh in in some ways, that would be the ultimate purgatory.