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Weekly · Sunday Morning

Five longevity claims.
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Rapamycin extends mouse lifespan 9–14%
NAD+ precursors reverse aging in humans
Blue-light glasses improve sleep quality
Walking 10 min after meals blunts glucose
Verdict change — caffeine half-life downgraded

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Controversial Thoughts: Is Carnivore MD an Omnivore? — Whalespan

Content›Video›Controversial Thoughts: Is C…

Controversial Thoughts: Is Carnivore MD an Omnivore?

Paul Saladino14m · 2021-09-05

Claims Made

18

Claims Supported

18

Support Rate

100%

Support rate

18 of 18 claims supported

18 supported0 partial / not

Claims from this content

13

✓Well SupportedThe Hadza people feed their children meat and fruit and generally do not eat vegetables, leaves, stems, or seeds unless necessary.✓Well SupportedAnimal foods, including meat, organs, and milk, are healthy for humans and should be included in the diet.✓Well SupportedThe shift to an animal-specialized omnivore diet significantly drove the expansion of the human brain.✓Well SupportedIncluding carbohydrates can be helpful for individuals experiencing long-term issues with electrolyte balance.✓Well Supported

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AV

A. Volkovreader

4h

Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.

NP

N. Park

2d

Would love a "what would change this verdict" RSS feed. Sign me up if it exists.

The speaker's normal diet consists of meat, organs, honey, occasional dates, and other fruits, which makes them feel good.

✓Well SupportedThe Hadza people rank meat as their number one preferred food, followed by honey.

✓Well SupportedThe animal-eating branch of human evolution persisted and led to human brain size increase, unlike the plant-eating branch.

✓Well SupportedHumans are animal-based omnivores, consuming a majority of food from either plants or animals.

✓Well SupportedReintroducing carbohydrates in a pulsatile or longer-term fashion with intermittent ketosis may be beneficial when hormone levels decline and individuals feel unwell.

✓Well SupportedAn animal-based diet is proposed as the most evolutionarily consistent and species-appropriate diet for humans.

◐Partially SupportedThe Hadza people regarded liver as sacred and were the first to eat it after an animal was killed.

◐Partially SupportedDesiccated organ supplements provide unique nutrition that ancestors consumed.

◐Partially SupportedThe speaker transitioned to an animal-based diet after experiencing electrolyte deficiencies, muscle cramps, and sleep disturbances from long-term ketosis on a carnivore diet.