Dear @bryan_johnson (part 3 of 🥩), You seem like a nice fellow, but I (and others) find it

Well SupportedBryan Johnson has ideal Luteinizing Hormone (LH) and Follicle-Stimulating Hormone (FSH) levels indicating natural testosterone production.

Well SupportedAdding red meat to the diet provides nutrients like creatine, B12, K2, choline, taurine, anserine, carnitine, and carnosine, which support sex hormone production.

Partially SupportedPaul Saladino's recent testosterone level was 814 ng/dl, with LH 7.33 mIU/mL, FSH 4.27 mIU/ml, and undetectable hCG, without using androgen enhancement.

Partially SupportedPaul Saladino typically eats 3200-3500 calories per day, consisting of approximately 300+ grams of carbohydrates, 180 grams of fat, and 180 grams of protein.