Paul Saladino· MD
there are so many unique nutrients and meat and organs that humans need that we can't ignore
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
there are so many unique nutrients and meat and organs that humans need that we can't ignore
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the nutrients in meat and organs are unique they're going to let you live longer because all of your cells all of your biochemistry is going to function better
I actually believe that eating meat and organs are critical factors of Health for humans long term
there's a lot of evidence that meat and organs especially which we can talk about things that have really been left out of the human diet are so beneficial for humans
there are many unique nutrients contained essentially only in meat and organs not in plant foods that have been shown to be beneficial for humans at multiple levels including Direct ly implicated in improving longevity but also lean body mass skeletal Mass bone mass recovery glucose tolerance dementia cognitive function sexual health
I mean this is something I've been talking about a lot last week's podcast I talked about meat and Longevity for anyone that missed the podcast the summary is that there are unique nutrients found in meat and organs that are essential for human longevity and this never gets talked about with a longevity Community
there are unique nutrients found in meat and organs that are essential for human longevity and this never gets talked about with the longevity Community
there's a huge amount of evidence looking at unique nutrients and meat associated with longevity
look at this guys meat meat is a longevity food I know you've been told meat is bad for you that is a lie that is total there are so many unique nutrients found in meat especially red meat that are associated with longevity in humans things like torine and amino acids studied across species that is associated with longevity and decreased morbidity decreased disease States creatine only found in meat especially red meat associated with increased intelligence when you give it to vegetarians improves muscle gains improves explosivity of your muscles improves mental performance especially when you're sleepy B12 vitamin K2 so many nutrients found exclusively in meat especially red meat that are associated with Longevity if you want to live a long healthy fertile Abundant Life eat more of this
there are so many unique compounds and meat that are associated with longevity that are associated with improvements in the health of humans long term