How Michael Jordan's trainer helped him become the greatest ever, with Tim Grover

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Paul Saladino1h 8m · 2021-05-25

Claims Made

108

Claims Supported

83

Support Rate

77%

Support rate

83 of 108 claims supported

83 supported25 partial / not

Claims from this content

36

Well SupportedRegenerative agriculture practices improve soil organic matter, leading to more nutritious food.Well SupportedBelcampo's regenerative agriculture practices result in meat that is higher in nutrients and healthy fats, and is climate positive and carbon negative.Well SupportedThe Eight Sleep Pod Pro Cover allows precise control of sleeping environment temperature throughout the night to optimize sleep.Well SupportedRed meat and organs are considered incredibly health-promoting for humans when consumed within the context of a healthy diet.Well Supported

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A. Volkovreader

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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.

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Would love a "what would change this verdict" RSS feed. Sign me up if it exists.

Desiccated organ supplements can help people by providing an easy way to consume organs.

Well SupportedEating steak before athletic performance can slow digestion, leading to sustained energy and improved performance, mental focus, and endurance.

Partially SupportedEating organs and collagenous tissues alongside muscle meat provides a more complete nutritional profile.

Partially SupportedOptimal sleep temperature may need to change throughout the night.

Partially SupportedEight Sleep users report falling asleep 32% faster, reducing sleep interruptions by 40%, and experiencing more restful sleep.

Partially SupportedStandard mattresses can absorb body heat, leading to night sweats and restlessness that disrupt the circadian rhythm.

Partially SupportedSupporting regenerative agriculture can ensure a source of meat and organs in case of food system collapse.

Partially SupportedTim Grover's initial meeting with Michael Jordan involved Grover presenting his philosophies and receiving a 30-day trial period.

Well SupportedFollowing a nutrition or workout plan exactly is impossible if the individual is not being truthful with themselves about their adherence.

Partially SupportedRegeneratively raised beef involves cows eating grass on pasture and moving between fields, which supports soil microbiome and mycorrhizal networks.

Partially SupportedBluebird.com offers products to protect and support circadian rhythm.

Partially SupportedIndividuals admired for their health and fitness often exhibit exceptional skin, endurance, and physique.

Well SupportedSelf-confidence and self-care are prerequisites for effectively helping others.

Not SupportedTraining on game day can negatively impact athletic performance.

Partially SupportedStandard mattresses can absorb heat, hindering the ability to regulate sleep temperature.

Partially SupportedBody temperature affects circadian rhythm and sleep quality.

Not SupportedShowing up is insufficient for success; action is required.

Partially SupportedTaking Lifeblood and Fire Starter supplements reportedly resulted in amazing energy levels, sound sleep, improved body composition, and resolved depression.

Partially SupportedTaking care of oneself and understanding oneself should not be viewed negatively.

Partially SupportedThe brain is programmed for survival and comfort.

Not SupportedMainstream Western medicine often omits discussions about the importance of unique nutrients found in animal organs.

Partially SupportedTrue winning requires embracing perceived flaws and insecurities, which can be transformed into strengths.

Partially SupportedInability to manage focus due to distractions leads people to seek distractions to make time pass faster.

Partially SupportedConstant exposure to individuals advocating for mediocrity can lead a person to accept mediocrity.

Partially SupportedAn athlete who trains only once a week may experience more adverse effects on results than if they trained on game day.

Partially SupportedTraining a basketball player with weightlifting on game day can have a less adverse effect on results than training only once a week.

Not SupportedBlue light at night can disrupt the circadian rhythm.

Partially SupportedThe human brain is primarily built for survival and comfort.

Partially SupportedDuring the late 80s and early 90s, the prevailing nutritional advice emphasized high carbohydrate intake from sources like bread, pasta, and rice for energy and power.

Partially SupportedPeople often avoid pursuing high levels of health and fitness due to the perceived effort required in training, diet, and rest.

Partially SupportedActivities like meditation, working out, and eating better are forms of self-care that benefit the individual.

Partially SupportedTraining athletes with disliked music can assess focus and performance under adverse conditions.